S E E D. nourish your soul Retreat, January 25, 2025
Join us for a soul-nourishing retreat at serene Temescal Canyon Gateway Park, where nature surrounds our secluded cabin. SEED. is your opportunity to disconnect from the hustle to re-engage and rediscover . . . You. Immerse yourself in a thoughtfully-curated, interconnected day engaging body, mind, spirit, and creativity.
Kathleen G.
“I didn’t want the day to end…Thank you for bringing a unique, authentic experience to life and helping me in ways I could not have foreseen. You both crafted a work of art as a day retreat!”
Liese G.
“The most important discovery—when done right, a one-day retreat can be as rejuvenating as a week-long vacation!”
Christine B.
“We need these experiences in our lives. They remind us we bring value simply by being our truest and most authentic selves.”
Why SEED.?
SEED. is more than a retreat—it's a stepping stone to living more authentically. It’s about shedding the unnecessary and planting new, vulnerable spaces in the head, heart, body, and soul for joy, play, and creativity. It’s about reconnecting to your essence.
This retreat is designed for those ready to:
Process the stories you’re ready to let go of and reconsider stored emotions
Revitalize your body and mind through mindfulness and movement
Reconnect with your inner wisdom and creative life force
Your Guides:
Wanda Wen, Founder of Soolip and a Hatha yoga instructor RYT-500, will lead you through a gentle yoga session to greet your day, re-centering Self, and aligning your body. She will then guide you to access your imagination, connecting head, heart, and hands through the creation of a handbound journal.
Jen Dohr, Founder of Authentic Voice, will guide you to inner knowing, clarity, and fearlessness through her five-step guided visualization and freewriting method she created over twenty-five years as an educator.
What to Expect:
Intention Setting: Begin with exploring a personal intention, letting go of the shoulds and stepping into expansiveness. Allow the urge to just be here.
Creativity at Play: Dive into the world of bookbinding and fine papers in this journal-making session working with a collection of tactile and creative ingredients — handmade papers, hand-dyed ribbons, pressed flowers—for a visually-beautiful, sensory experience resulting in a vessel to capture your intimate thoughts and dreams. This hands-on experience honors your creativity and the joy of crafting something truly personal.
Yoga and Movement: Move mindfully through a heart-opening Level 1 Hatha Yoga session outside, surrounded by nature. Gently invigorating, our time on the mat will be focused on restorative yoga practices, serving to ease the body and settle the mind. No previous yoga experience required.
Mine Your Truth: Come be bold on the page. Learn to journal from your subconscious, allowing the quiet voice within to surface. This is a time for personal exploration and clarity surrounding what truly matters to you. You’ll uncover your authentic voice, on the page and in your life, as each step in the writing process brings you closer to a reunion with your full self.
Human Connection: Throughout the day, our activities will be integrated with opportunities to connect with one other as we build community. You are invited to share your experiences and insights in a supportive group, revealing our universal humanity and breaking the illusion of separateness.
Nourishment: Enjoy a light breakfast, snacks, and a full lunch prepared to energize and uplift throughout the day. All foods are organic, with an emphasis on whole foods. Herbal teas and healthy drinks will also be available.
Investment
Standard Tuition: $485
Early Bird Special: $412 (register by November 25 with checkout code EB412)
Includes: All activities, materials, organic meals, beverages, and parking.
Essentials to Bring: Water bottle, hat, sunscreen, and yoga mat (mats also available to borrow upon request).
Limited to 10 participants – Register at soolip.com or authenticvoicenow.com
Questions? Reach out to Wanda or Jen directly.
We hope you will join us at SEED. where you will leave nourished, revitalized, connected to your deepest self, and realigned with your purpose.
Come be bold with us.
Wanda Wen
Jen Dohr
jennifer@authenticvoicenow.com
Kristin C.
“Thank you for creating such a wonderful experience. You are both an inspiration—genuine, thought provoking, warm, and true. It was the perfect blend of physical, emotional, intellectual, and creative! The sun shining down on our incredible collective of souls and the fantastic food just added to the bliss.”
Rhiannon R.
“S E E D was so magical and wonderful. Once again, I am reminded of how incredibly transformative the Authentic Voice tools are and how much I believe in your work. I’m so glad I could be here. Thank you so much for everything. I wish I could fully express how fortunate I feel to be a small part of your beautiful work. Thank you from the bottom of my heart!!!!”
Susan M.
“A moment in time when the race of life stopped, and the authentic voice was heard. Silence in nature, yoga, pen to paper…I wanted more, and I depart in gratitude to Jen, Wanda, and the beautiful women and men who shared the self with us all.”
Join us for a soul-nourishing retreat at serene Temescal Canyon Gateway Park, where nature surrounds our secluded cabin. SEED. is your opportunity to disconnect from the hustle to re-engage and rediscover . . . You. Immerse yourself in a thoughtfully-curated, interconnected day engaging body, mind, spirit, and creativity.
Kathleen G.
“I didn’t want the day to end…Thank you for bringing a unique, authentic experience to life and helping me in ways I could not have foreseen. You both crafted a work of art as a day retreat!”
Liese G.
“The most important discovery—when done right, a one-day retreat can be as rejuvenating as a week-long vacation!”
Christine B.
“We need these experiences in our lives. They remind us we bring value simply by being our truest and most authentic selves.”
Why SEED.?
SEED. is more than a retreat—it's a stepping stone to living more authentically. It’s about shedding the unnecessary and planting new, vulnerable spaces in the head, heart, body, and soul for joy, play, and creativity. It’s about reconnecting to your essence.
This retreat is designed for those ready to:
Process the stories you’re ready to let go of and reconsider stored emotions
Revitalize your body and mind through mindfulness and movement
Reconnect with your inner wisdom and creative life force
Your Guides:
Wanda Wen, Founder of Soolip and a Hatha yoga instructor RYT-500, will lead you through a gentle yoga session to greet your day, re-centering Self, and aligning your body. She will then guide you to access your imagination, connecting head, heart, and hands through the creation of a handbound journal.
Jen Dohr, Founder of Authentic Voice, will guide you to inner knowing, clarity, and fearlessness through her five-step guided visualization and freewriting method she created over twenty-five years as an educator.
What to Expect:
Intention Setting: Begin with exploring a personal intention, letting go of the shoulds and stepping into expansiveness. Allow the urge to just be here.
Creativity at Play: Dive into the world of bookbinding and fine papers in this journal-making session working with a collection of tactile and creative ingredients — handmade papers, hand-dyed ribbons, pressed flowers—for a visually-beautiful, sensory experience resulting in a vessel to capture your intimate thoughts and dreams. This hands-on experience honors your creativity and the joy of crafting something truly personal.
Yoga and Movement: Move mindfully through a heart-opening Level 1 Hatha Yoga session outside, surrounded by nature. Gently invigorating, our time on the mat will be focused on restorative yoga practices, serving to ease the body and settle the mind. No previous yoga experience required.
Mine Your Truth: Come be bold on the page. Learn to journal from your subconscious, allowing the quiet voice within to surface. This is a time for personal exploration and clarity surrounding what truly matters to you. You’ll uncover your authentic voice, on the page and in your life, as each step in the writing process brings you closer to a reunion with your full self.
Human Connection: Throughout the day, our activities will be integrated with opportunities to connect with one other as we build community. You are invited to share your experiences and insights in a supportive group, revealing our universal humanity and breaking the illusion of separateness.
Nourishment: Enjoy a light breakfast, snacks, and a full lunch prepared to energize and uplift throughout the day. All foods are organic, with an emphasis on whole foods. Herbal teas and healthy drinks will also be available.
Investment
Standard Tuition: $485
Early Bird Special: $412 (register by November 25 with checkout code EB412)
Includes: All activities, materials, organic meals, beverages, and parking.
Essentials to Bring: Water bottle, hat, sunscreen, and yoga mat (mats also available to borrow upon request).
Limited to 10 participants – Register at soolip.com or authenticvoicenow.com
Questions? Reach out to Wanda or Jen directly.
We hope you will join us at SEED. where you will leave nourished, revitalized, connected to your deepest self, and realigned with your purpose.
Come be bold with us.
Wanda Wen
Jen Dohr
jennifer@authenticvoicenow.com
Kristin C.
“Thank you for creating such a wonderful experience. You are both an inspiration—genuine, thought provoking, warm, and true. It was the perfect blend of physical, emotional, intellectual, and creative! The sun shining down on our incredible collective of souls and the fantastic food just added to the bliss.”
Rhiannon R.
“S E E D was so magical and wonderful. Once again, I am reminded of how incredibly transformative the Authentic Voice tools are and how much I believe in your work. I’m so glad I could be here. Thank you so much for everything. I wish I could fully express how fortunate I feel to be a small part of your beautiful work. Thank you from the bottom of my heart!!!!”
Susan M.
“A moment in time when the race of life stopped, and the authentic voice was heard. Silence in nature, yoga, pen to paper…I wanted more, and I depart in gratitude to Jen, Wanda, and the beautiful women and men who shared the self with us all.”
Join us for a soul-nourishing retreat at serene Temescal Canyon Gateway Park, where nature surrounds our secluded cabin. SEED. is your opportunity to disconnect from the hustle to re-engage and rediscover . . . You. Immerse yourself in a thoughtfully-curated, interconnected day engaging body, mind, spirit, and creativity.
Kathleen G.
“I didn’t want the day to end…Thank you for bringing a unique, authentic experience to life and helping me in ways I could not have foreseen. You both crafted a work of art as a day retreat!”
Liese G.
“The most important discovery—when done right, a one-day retreat can be as rejuvenating as a week-long vacation!”
Christine B.
“We need these experiences in our lives. They remind us we bring value simply by being our truest and most authentic selves.”
Why SEED.?
SEED. is more than a retreat—it's a stepping stone to living more authentically. It’s about shedding the unnecessary and planting new, vulnerable spaces in the head, heart, body, and soul for joy, play, and creativity. It’s about reconnecting to your essence.
This retreat is designed for those ready to:
Process the stories you’re ready to let go of and reconsider stored emotions
Revitalize your body and mind through mindfulness and movement
Reconnect with your inner wisdom and creative life force
Your Guides:
Wanda Wen, Founder of Soolip and a Hatha yoga instructor RYT-500, will lead you through a gentle yoga session to greet your day, re-centering Self, and aligning your body. She will then guide you to access your imagination, connecting head, heart, and hands through the creation of a handbound journal.
Jen Dohr, Founder of Authentic Voice, will guide you to inner knowing, clarity, and fearlessness through her five-step guided visualization and freewriting method she created over twenty-five years as an educator.
What to Expect:
Intention Setting: Begin with exploring a personal intention, letting go of the shoulds and stepping into expansiveness. Allow the urge to just be here.
Creativity at Play: Dive into the world of bookbinding and fine papers in this journal-making session working with a collection of tactile and creative ingredients — handmade papers, hand-dyed ribbons, pressed flowers—for a visually-beautiful, sensory experience resulting in a vessel to capture your intimate thoughts and dreams. This hands-on experience honors your creativity and the joy of crafting something truly personal.
Yoga and Movement: Move mindfully through a heart-opening Level 1 Hatha Yoga session outside, surrounded by nature. Gently invigorating, our time on the mat will be focused on restorative yoga practices, serving to ease the body and settle the mind. No previous yoga experience required.
Mine Your Truth: Come be bold on the page. Learn to journal from your subconscious, allowing the quiet voice within to surface. This is a time for personal exploration and clarity surrounding what truly matters to you. You’ll uncover your authentic voice, on the page and in your life, as each step in the writing process brings you closer to a reunion with your full self.
Human Connection: Throughout the day, our activities will be integrated with opportunities to connect with one other as we build community. You are invited to share your experiences and insights in a supportive group, revealing our universal humanity and breaking the illusion of separateness.
Nourishment: Enjoy a light breakfast, snacks, and a full lunch prepared to energize and uplift throughout the day. All foods are organic, with an emphasis on whole foods. Herbal teas and healthy drinks will also be available.
Investment
Standard Tuition: $485
Early Bird Special: $412 (register by November 25 with checkout code EB412)
Includes: All activities, materials, organic meals, beverages, and parking.
Essentials to Bring: Water bottle, hat, sunscreen, and yoga mat (mats also available to borrow upon request).
Limited to 10 participants – Register at soolip.com or authenticvoicenow.com
Questions? Reach out to Wanda or Jen directly.
We hope you will join us at SEED. where you will leave nourished, revitalized, connected to your deepest self, and realigned with your purpose.
Come be bold with us.
Wanda Wen
Jen Dohr
jennifer@authenticvoicenow.com
Kristin C.
“Thank you for creating such a wonderful experience. You are both an inspiration—genuine, thought provoking, warm, and true. It was the perfect blend of physical, emotional, intellectual, and creative! The sun shining down on our incredible collective of souls and the fantastic food just added to the bliss.”
Rhiannon R.
“S E E D was so magical and wonderful. Once again, I am reminded of how incredibly transformative the Authentic Voice tools are and how much I believe in your work. I’m so glad I could be here. Thank you so much for everything. I wish I could fully express how fortunate I feel to be a small part of your beautiful work. Thank you from the bottom of my heart!!!!”
Susan M.
“A moment in time when the race of life stopped, and the authentic voice was heard. Silence in nature, yoga, pen to paper…I wanted more, and I depart in gratitude to Jen, Wanda, and the beautiful women and men who shared the self with us all.”
Date: Saturday, January 25, 2025
Time: 10 AM to 5 PM
Location: Temescal Canyon Gateway Park, 15601 Sunset Boulevard, Pacific Palisades, California