S E E D . Retreat
Join us for a soul-nourishing retreat at serene Temescal Canyon Gateway Park, where nature surrounds our secluded cabin. SEED. is your opportunity to disconnect from the hustle to re-engage and rediscover . . . You. Immerse yourself in a thoughtfully-curated, interconnected day engaging body, mind, spirit, and creativity.
Why SEED.?
SEED. is more than a retreat—it's a stepping stone to living more authentically. It’s about shedding the unnecessary and planting new, vulnerable spaces in the head, heart, body, and soul for joy, play, and creativity. It’s about reconnecting to your essence.
This retreat is designed for those ready to:
Process the stories you’re ready to let go of and reconsider stored emotions
Revitalize your body and mind through mindfulness and movement
Reconnect with your inner wisdom and creative life force
Your Guides:
Wanda Wen, Founder of Soolip and a Hatha yoga instructor RYT-500, will lead you through a gentle yoga session to greet your day, re-centering Self, and aligning your body. She will then guide you to access your imagination, connecting head, heart, and hands through the creation of a handbound journal.
Jen Dohr, Founder of Authentic Voice, will guide you to inner knowing, clarity, and fearlessness through her five-step journaling method created over twenty-five years as an educator.
What to Expect & Tuition
Tuition: $485, experience a day valued at $840, including:
Intention Setting: Begin with exploring a personal intention, letting go of the shoulds and stepping into expansiveness. Allow the urge to just be here. (Invaluable self-reflection)
Creativity at Play: Dive into the world of bookbinding and fine papers in this journal-making session working with a collection of tactile and creative ingredients — handmade papers, hand-dyed ribbons, pressed flowers—for a visually-beautiful, sensory experience resulting in a vessel to capture your intimate thoughts and dreams. This hands-on experience honors your creativity and the joy of crafting something truly personal. ($175 value)
Yoga and Movement: Move mindfully through a heart-opening Level 1 Hatha Yoga session outside, surrounded by nature. Gently invigorating, our time on the mat will be focused on restorative yoga practices, serving to ease the body and settle the mind. No previous yoga experience required. Meditation, breathwork and integrated yogic movement in nature; suitable for all levels. ( $175 value)
Mine Your Truth: Come be bold on the page. Learn to journal from your subconscious, allowing the quiet voice within to surface. This is a time for personal exploration and clarity surrounding what truly matters to you. You’ll uncover your authentic voice, on the page and in your life, as each step in the writing process brings you closer to a reunion with your full self. Delve into guided writing to uncover your Authentic Voice™ ($250 value)
Human Connection: Throughout the day, our activities will be integrated with opportunities to connect with one other as we build community. You are invited to share your experiences and insights in a supportive group, revealing our universal humanity and breaking the illusion of separateness. Build community in our Santa Monica Mountains cabin hideaway (Priceless connections)
Nourishment: Enjoy seasonal farm-to-table meals, including a light breakfast, communal lunch, and all-day snacks from Thyme Café and Market, Santa Monica. Herbal teas and healthy drinks will also be available. ($75 value)
S E E D. ToolKit to support mindful living ($165 value)
Bonus: S E E D. follow-up remote gathering for continued cultivation (Priceless growth)
Includes: All activities, materials, organic meals, beverages, and parking
Essentials to Bring: Water bottle, hat, sunscreen, and yoga mat (mats also available to borrow upon request).
Limited seats available – Register at soolip.com or authenticvoicenow.com
Questions? Reach out to Wanda or Jen directly.
We hope you will join us at SEED. where you will leave nourished, revitalized, connected to your deepest self, and realigned with your purpose.
Come be bold with us.
Wanda Wen
Jen Dohr
jennifer@authenticvoicenow.com
Join us for a soul-nourishing retreat at serene Temescal Canyon Gateway Park, where nature surrounds our secluded cabin. SEED. is your opportunity to disconnect from the hustle to re-engage and rediscover . . . You. Immerse yourself in a thoughtfully-curated, interconnected day engaging body, mind, spirit, and creativity.
Why SEED.?
SEED. is more than a retreat—it's a stepping stone to living more authentically. It’s about shedding the unnecessary and planting new, vulnerable spaces in the head, heart, body, and soul for joy, play, and creativity. It’s about reconnecting to your essence.
This retreat is designed for those ready to:
Process the stories you’re ready to let go of and reconsider stored emotions
Revitalize your body and mind through mindfulness and movement
Reconnect with your inner wisdom and creative life force
Your Guides:
Wanda Wen, Founder of Soolip and a Hatha yoga instructor RYT-500, will lead you through a gentle yoga session to greet your day, re-centering Self, and aligning your body. She will then guide you to access your imagination, connecting head, heart, and hands through the creation of a handbound journal.
Jen Dohr, Founder of Authentic Voice, will guide you to inner knowing, clarity, and fearlessness through her five-step journaling method created over twenty-five years as an educator.
What to Expect & Tuition
Tuition: $485, experience a day valued at $840, including:
Intention Setting: Begin with exploring a personal intention, letting go of the shoulds and stepping into expansiveness. Allow the urge to just be here. (Invaluable self-reflection)
Creativity at Play: Dive into the world of bookbinding and fine papers in this journal-making session working with a collection of tactile and creative ingredients — handmade papers, hand-dyed ribbons, pressed flowers—for a visually-beautiful, sensory experience resulting in a vessel to capture your intimate thoughts and dreams. This hands-on experience honors your creativity and the joy of crafting something truly personal. ($175 value)
Yoga and Movement: Move mindfully through a heart-opening Level 1 Hatha Yoga session outside, surrounded by nature. Gently invigorating, our time on the mat will be focused on restorative yoga practices, serving to ease the body and settle the mind. No previous yoga experience required. Meditation, breathwork and integrated yogic movement in nature; suitable for all levels. ( $175 value)
Mine Your Truth: Come be bold on the page. Learn to journal from your subconscious, allowing the quiet voice within to surface. This is a time for personal exploration and clarity surrounding what truly matters to you. You’ll uncover your authentic voice, on the page and in your life, as each step in the writing process brings you closer to a reunion with your full self. Delve into guided writing to uncover your Authentic Voice™ ($250 value)
Human Connection: Throughout the day, our activities will be integrated with opportunities to connect with one other as we build community. You are invited to share your experiences and insights in a supportive group, revealing our universal humanity and breaking the illusion of separateness. Build community in our Santa Monica Mountains cabin hideaway (Priceless connections)
Nourishment: Enjoy seasonal farm-to-table meals, including a light breakfast, communal lunch, and all-day snacks from Thyme Café and Market, Santa Monica. Herbal teas and healthy drinks will also be available. ($75 value)
S E E D. ToolKit to support mindful living ($165 value)
Bonus: S E E D. follow-up remote gathering for continued cultivation (Priceless growth)
Includes: All activities, materials, organic meals, beverages, and parking
Essentials to Bring: Water bottle, hat, sunscreen, and yoga mat (mats also available to borrow upon request).
Limited seats available – Register at soolip.com or authenticvoicenow.com
Questions? Reach out to Wanda or Jen directly.
We hope you will join us at SEED. where you will leave nourished, revitalized, connected to your deepest self, and realigned with your purpose.
Come be bold with us.
Wanda Wen
Jen Dohr
jennifer@authenticvoicenow.com
Join us for a soul-nourishing retreat at serene Temescal Canyon Gateway Park, where nature surrounds our secluded cabin. SEED. is your opportunity to disconnect from the hustle to re-engage and rediscover . . . You. Immerse yourself in a thoughtfully-curated, interconnected day engaging body, mind, spirit, and creativity.
Why SEED.?
SEED. is more than a retreat—it's a stepping stone to living more authentically. It’s about shedding the unnecessary and planting new, vulnerable spaces in the head, heart, body, and soul for joy, play, and creativity. It’s about reconnecting to your essence.
This retreat is designed for those ready to:
Process the stories you’re ready to let go of and reconsider stored emotions
Revitalize your body and mind through mindfulness and movement
Reconnect with your inner wisdom and creative life force
Your Guides:
Wanda Wen, Founder of Soolip and a Hatha yoga instructor RYT-500, will lead you through a gentle yoga session to greet your day, re-centering Self, and aligning your body. She will then guide you to access your imagination, connecting head, heart, and hands through the creation of a handbound journal.
Jen Dohr, Founder of Authentic Voice, will guide you to inner knowing, clarity, and fearlessness through her five-step journaling method created over twenty-five years as an educator.
What to Expect & Tuition
Tuition: $485, experience a day valued at $840, including:
Intention Setting: Begin with exploring a personal intention, letting go of the shoulds and stepping into expansiveness. Allow the urge to just be here. (Invaluable self-reflection)
Creativity at Play: Dive into the world of bookbinding and fine papers in this journal-making session working with a collection of tactile and creative ingredients — handmade papers, hand-dyed ribbons, pressed flowers—for a visually-beautiful, sensory experience resulting in a vessel to capture your intimate thoughts and dreams. This hands-on experience honors your creativity and the joy of crafting something truly personal. ($175 value)
Yoga and Movement: Move mindfully through a heart-opening Level 1 Hatha Yoga session outside, surrounded by nature. Gently invigorating, our time on the mat will be focused on restorative yoga practices, serving to ease the body and settle the mind. No previous yoga experience required. Meditation, breathwork and integrated yogic movement in nature; suitable for all levels. ( $175 value)
Mine Your Truth: Come be bold on the page. Learn to journal from your subconscious, allowing the quiet voice within to surface. This is a time for personal exploration and clarity surrounding what truly matters to you. You’ll uncover your authentic voice, on the page and in your life, as each step in the writing process brings you closer to a reunion with your full self. Delve into guided writing to uncover your Authentic Voice™ ($250 value)
Human Connection: Throughout the day, our activities will be integrated with opportunities to connect with one other as we build community. You are invited to share your experiences and insights in a supportive group, revealing our universal humanity and breaking the illusion of separateness. Build community in our Santa Monica Mountains cabin hideaway (Priceless connections)
Nourishment: Enjoy seasonal farm-to-table meals, including a light breakfast, communal lunch, and all-day snacks from Thyme Café and Market, Santa Monica. Herbal teas and healthy drinks will also be available. ($75 value)
S E E D. ToolKit to support mindful living ($165 value)
Bonus: S E E D. follow-up remote gathering for continued cultivation (Priceless growth)
Includes: All activities, materials, organic meals, beverages, and parking
Essentials to Bring: Water bottle, hat, sunscreen, and yoga mat (mats also available to borrow upon request).
Limited seats available – Register at soolip.com or authenticvoicenow.com
Questions? Reach out to Wanda or Jen directly.
We hope you will join us at SEED. where you will leave nourished, revitalized, connected to your deepest self, and realigned with your purpose.
Come be bold with us.
Wanda Wen
Jen Dohr
jennifer@authenticvoicenow.com
Date: Saturday, January 25, 2025
Time: 10 AM to 5 PM
Location: Temescal Canyon Gateway Park, 15601 Sunset Boulevard, Pacific Palisades, California
